Everyone wishes to have a bright white smile that brings confidence, but unfortunately, teeth lose their shine and brightness with time due to certain factors like medications, smoking, poor hygiene, and diet.
Causes:
- Medications – Certain medications like tetracycline taken during childhood can cause discoloration
- Smoking leaves nicotine stains on teeth and gums
- Plaque and calculus cause not just gingivitis but also yellow teeth
- Coke and other fizzy drinks stain teeth by eroding enamel
- Dark-colored food like curries, soya sauce, and drinks like tea or coffee stain teeth easily
Preventions:
- Rinse your mouth with water after eating or drinking something that may stain your teeth.
- Chewing sugar-free gums stimulates more saliva production, which cleanses your mouth.
- Eat crunchy fruits and vegetables like apples, carrots celery. They boost saliva production and scrub your teeth, acting as natural stain removers.
- Brushing twice daily.
- Scaling and polishing every 6 months.
- Whitening procedures in the dental office and at home.
At home, whiteners used for teeth are hydrogen peroxide, baking soda, lemon peels, charcoal, and other whitening toothpaste. However, these whiteners are not absolutely safe as the acidic content and abrasives in these can cause erosion and roughness of the enamel surface, along with gum recession, which eventually leads to sensitivity and even more stains.
Good oral hygiene can always result in clean, shiny, whiter teeth as it removes the yellow layer of plaque on the teeth, which appears naturally on the teeth in 24 hours. Therefore, brushing twice daily with a softer brush and flossing at night can help prevent the formation of plaque and stains.
Consult the best dental clinic for teeth whitening.